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Fiona Hewkin Counselling
- Jul 6
- 3 min
Is There a Link Between Perfectionism and Childhood Trauma?
Perfectionism, the relentless pursuit of flawlessness and lofty standards, is often regarded as a positive trait. After all we live in a...
Fiona Hewkin Counselling
- May 4
- 4 min
Do You Need to Forgive Your Abuser to Heal?
Quick answer: Hell No! Lets get something out of the way at the start Stop telling survivors of abuse that they need to forgive their...
Fiona Hewkin Counselling
- Oct 17, 2022
- 2 min
How does Childhood Trauma Affect My Adult Romantic Relationships?
Signs of Childhood Trauma in Adult Relationships The effects of childhood trauma can last well into adulthood. A traumatic or difficult...
Fiona Hewkin Counselling
- Jul 7, 2022
- 5 min
Emotional Neglect in Childhood -How to Recover and Thrive
How to recover from Emotional Neglect in Childhood
Fiona Hewkin Counselling
- Jun 7, 2022
- 4 min
What is C-PTSD? How Can We Recover from Complex Trauma?
Definition of Complex Trauma leading to C-PTSD “Complex Trauma or C-PTSD is defined as the exposure to multiple, often interrelated forms...
Fiona Hewkin Counselling
- May 24, 2022
- 5 min
Adverse Childhood Experience - Life After Cruelty, Abuse or Neglect
What is an Adverse Childhood Experience? Adverse Childhood Experience (ACEs) are traumatic events occurring before age 18. ACEs include...
Fiona Hewkin Counselling
- Apr 20, 2022
- 6 min
What Are the Causes of PTSD? How to Recover From Devastating Trauma
What are the causes of PTSD? How do we recover from trauma? Is PTSD something we just have to live with? This blog explores possible...
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