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Fiona Hewkin Counselling
- Jan 19
- 3 min
Healthy Boundaries and How to Set Them
We talk a lot about boundaries in therapy. So what are they and how do they work? I used to think that boundaries meant being able to say...
Fiona Hewkin Counselling
- Dec 16, 2021
- 3 min
Great Expectations – or Christmas, how to absolutely survive it!
How to relieve stress and anxiety at Christmas Some people absolutely love Christmas, for others it can be really difficult. For every...
Fiona Hewkin Counselling
- Dec 13, 2021
- 2 min
Not my Circus, Not my Monkeys! Or Boundaries and How to Set Them
Healthy boundaries and how to set them Not my circus, not my monkeys can sound really rude at first glance. Actually, it’s a great way to...
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